So you don’t think you are built for yoga? Yoga is for the skinny model granola types?Nothings is further from the truth.
Everyone benefits from yoga. Yoga stimulates so many glands and organ functions of your body I could be typing here all day. It also creates a sense of well being and helps to centre and calm you. It helps you to go inside yourself and open you to the world around you.
At the Go-Yoga hOM studio we specialise in private one and one classes.
Call and schedule a consultation and see how yoga can start to improve your life and give you the confidence and grounding you’ve been searching for.