What Is Go-Yoga?
We are a group of certified yoga/fitness instructors that move around Chicago and Belize with set classes. We also offer privates, semi-private and group classes. Our resort classes are ALL LEVELS. We also offer classes designed specifically for sports on the island such as diving and fly fishing or for special needs. Our classes have many different settings so if you prefer indoor, outdoor, sunrise or sunset we will have choices for all. We look forward to practicing with you. Noele and the Go-Yoga team .
Who Benefits from Yoga?
Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health , its benefits are only perceived to be at the body level and we fail to realize the immense benefits yoga offers in uniting the body, mind and breath. When you are in harmony, the journey through life is calmer, happier and more fulfilling. Remember, yoga is a continuous process. So keep practicing! The deeper you move into your yoga practice, the more profound are its benefits.
Now Open in Oak Park
Operating in CHICAGO USA as of July 2016 at our beautiful hOM location in downtown Oak Park. We will offer private and small group classes by appointment. We specialize in yoga therapy and beginner classes in our home studio. If you feel more comfortable trying yoga an intimate and private setting this is the place for you. We are also available for out call in your home or group classes for your office. In our corporate classes we work with your team to create a class that will fit the need and schedule of your employees. Let’s connect We are a member of the INTERNATIONAL ASSOCIATION OF YOGA THERAPISTS